Original title "The Drinking Man's Diet"

Find more here:

http://www.dietsinreview.com/diets/the-drinking-mans-diet/

Sincerely,
Gargoyle

Exercise and self control is the only cure for sloven gluttony.

Some "side effects " - are identifiable metabolic stages as the body addapts:
Constpation 3-6 days
Followed by diarhea
Horrific bad breath
Ketosis