We did read the book Rumncoke - In fact I think we still have it somewhere - and followed the diet to the letter. Still made us feel unwell. But you could well be right - The first 2 weeks are when it is really strict on the carbs and it was then we realised we had no energy. Maybe if we continued we would have felt better but maybe it is just that some people work differently to others. Glad it works for you though and well done on your success.

Cheers

DtG