The Mudcat Café TM
Thread #151271   Message #3530312
Posted By: GUEST,Tunesmith
25-Jun-13 - 04:31 PM
Thread Name: BS: Success with low carb / Atkins diet?
Subject: RE: BS: Success with low carb / Atkins diet?
Well, I look at this from an "evidence" point of view, and it does seem that getting most of your nutrition from plants is, by far, the healthiest option.
Today, for the first time in human existence we can say - with certainty - which food stuffs supply us with the best nutrition.
We can also say, with certainty, which food stuffs aren't good for us.
To ignore such evidence would be just plain daft!