Just had my biannual health screening at work. The gout diet paid off with a 48 point drop in my triglycerides. Sugars are good too. Weight is down.

I am not going to pretend that I don't miss steak and even seafood but every time I have even a bit, I end up with a huge red toe. Not worth it.

And the house is getting decluttered a bit at a time. Down to four bins in the sun room from wall to wall clutter.

Now that the getaway crowd is off to other places, life is settling back to normal. Nice.