Work days, alarm scares the hell out of me at 6 o'clock. It goes off again at 6:20 and I get out of bed for real. I am slow to wake and need the first one as a warning shot. I am glad I live alone and don't have to engage anyone until I arrive at work (unless you count the cats but they feel the same way I do about morning)

Weekends I get up on my own around 8-8:30 and am a much better person for it.