Kat, I have posted the first part (links) in the stress/burnout thread, but Part II has copyright problems as well as stuff that should be handled case by case-- not stuff I would want to "prescribe" without having a sense that it is the right info for what the person is dealing with. And that part also is very long. Too long to post, really.

A couple of people reading this thread have already received these items. I am going more or less offline for a few days in relation to fire cleanup and a lil trip, so if one of you who has it could PM Kat to let her know, Ah'd 'ppreciate it.

Or, Kat, I can send it when I get back in gear. Be well, and honor your body, which is AMAZINGLY BRILLIANT. Think about: what would you do or not do if your body was in complete charge? Consider doing and not doing just that.

~S~