Sounds like a good reason for a healthy diet and weight loss. Do look into the literature about cutting fat in dieting - this is largely found to be a myth. Getting enough healthy fats are necessary to good digestion. I have several friends who have or were treated for diverticulitis. The most recent is my neighbor across the street. I have hesitated to take her produce from my garden lately because I know she's not cooking much lately, but now there is this. Can you suggest a healthy meal from fresh organic produce? I have tomatoes, peppers, onions, garlic, eggplant, okra, and herbs. I'd love to take her a prepared meal she could simply heat up, but it now needs to be diverticulitis approved. Spaghetti and sauce for example? Meatless is better, do you think?

SRS