The Mudcat Café TM
Thread #156302 Message #3687136
Posted By: GUEST,CS
19-Dec-14 - 11:04 AM
Thread Name: BS: Meals for Healthy Weight-Loss
Subject: RE: BS: Meals for Healthy Weight-Loss
Could you elaborate Rahere? I'm not sure what you're referring to. Are you specifically talking about fat content in vegetables, beans and pulses? Or their role in a weight-loss programme more broadly?
I am a huge fan of all vegetables, especially greens of all kinds, roots and salads.
I also make good use of beans and pulses in stews and bakes. For others with high cholesterol, it's worth noting that - at least from what I've read - eating plenty of pulses has a significant positive impact on cholesterol levels.