Hi Joe,
I guess you know how to produce the angle brackets (<>),
but as you always write the examples
with [ ] and a long explanation that these [ ] are to be replaced by < >
or with spaces and "orders" to remove the spaces
and for the benefit of all:
to produce angle brackets (<>) in the HTML output use
&lt;
and
&gt;
in your source.
btw, to produce a & in the output, use &amp;
and for a quotation mark (") use " (e.g. for thread names/subjects)

Andreas