I could weep. I get terrible vertigo if I eat dark chocolate or runny cheese such as Camembert, both of which I absolutely adore. I think they maybe trigger a form of 'painless migraine' - I end up in bed with the room spinning around above my head. Since giving both up (sob) I haven't had an episode.

I'm a bit sceptical about all these conflicting health warnings. I reckon if you eat a varied diet (a little of what you fancy...) you'll be all right.

Crumpets dripping with butter and Old Speckled Hen ale are very very very good for you...