No you are not dogmatic, the current treatment options are a bit top heavy. You wrote of the actual state of the art of healing exactly where it is right now.

Anyway I was still writing regarding your first post when you finished your second detailed and honest account of your experience. One sentence takes me many minutes sometimes.

The 12 step programs which are as effective as no program at all (5%) is what is dogmatic.

What is good is that I have learned some new things.

now you know I like to kibbutz.