The Mudcat Café TM
Thread #161248   Message #3888236
Posted By: wysiwyg
12-Nov-17 - 08:18 PM
Thread Name: Declutter & Fitness - Clearing Out the House
Subject: RE: Declutter & Fitness -2017- Clearing Out the House
PA

I just got some excellent notes from a well-listened-to brainstorming session of this morning; what I came up with addresses house, joints, balance, nutrition-- and real life in a clergy household. My partner in that session is a grandma-aged preacher's kid and gardener, who lives now with someone of my aporoximate degree of disability, so she HEARD me without advising me. Yay! No distractions!

The days of the week each already had activities and gained a new activity, many of which are OUT of the house. It's realistic, allowing for body repair via active rest (as distinct from sloth). It's all stuff I like to do, and can adapt with mobility aids on hand.

The notes have already been shared with the best cheerleaders on the planet, to be sure Thyroid Brain Fog doesn't push me back chairwards.

It was hell dealing with all the emotional issues in the way of progress, but since I had excellent support in that department I was able to entrust the solutions to the spontaneous insight process we all possess when support IS adequate.

Another recent new gain is a spiritual director who firmly and gently insists I slow down, PERIOD, twice a day for five minutes-- and that I connect with a better-organized medical practice to address the many health issues whose intersections make all the solutions so darn hard: an end to struggle. Not an end of solving problems; not an end to problems. An end to approaching them via isolated struggle. The group she suggested I explore is in Ohio, so if they're as good as she says that will solve THAT question. Now I need to see if PA doc and OH doc can work together. I think I know how-- via OH consult in January with report to PA doc because until the foreseeable future, I'm halftime in each state.

~S~