Mudcat Café message #3921773

The Mudcat Café ^TM
Thread #164065 Message #3921773
Posted By: Jos
03-May-18 - 06:34 AM
Thread Name: BS: Help - Remedies for Reducing Stress
Subject: RE: BS: Help - Remedies for Reducing Stress

If you are lying awake, totally failing to sleep, get up, walk around, make a warm drink, and then go to bed again - it's like 'turning it off and turning it on again'.