I'm looking at the Silver Sneaker's program but don't really find weight lifting and such very interesting, so I'll search for low-impact exercise, yoga, etc. I have a request out to a friend who is already using the program and I hope to join her in some of her workouts to see what she likes.

Today I have been carefully cleaning up a lovely roaster oven picked up at Goodwill. I don't know how the previous owner was using it but you're not supposed to cook in anything but the removable pan. I have the interior portion and the removal pan soaking with vinegar right now to remove limestone scale. Maybe someone used it like a double boiler? I'll have it listed this afternoon after it's photographed, described, packed, and ready to go out the door.

I have some scholarly journals that I haven't read in years, no one will want them, and they're all available online now, so they'll make a trip to the recycle bin this afternoon. This clears out more space for things that are sitting out in the office. And I finally put my computer on a stand actually meant for computers (it has wheels that lock) so I can move my home-made wooden box out of here. I forget why I first made it - possibly for an early computer? - but for many years it served as a box for step exercise while I watched television. It may return to that, or it may go out to the garage for a while.

Next week I'll be on campus for an event so I'll take a printer toner cartridge and a bunch of electronic waste and batteries to the recycle bin (that I used to oversee and report if it needed emptying). I still haven't found a good place to recycle a bunch of hard drives. One of these days I'll unload a dozen or so of those.