The Mudcat Café TM
Thread #164231   Message #3957129
Posted By: GUEST,Caroll Dickinson
17-Oct-18 - 11:43 AM
Thread Name: San Francisco's Camp Harmony 2018-19
Subject: RE: San Francisco's Camp Harmony 2018-19
Silk Reeling Workshop the foundation of Tai Chi

Early morning warm ups and basic short form of Silk Reeling. Relax and loosen joints and muscles through gentle movement.

Fri, Sat, Sun from 8 to 8:45 in Muir - Joe-