Legacy of Emma.....


I was sore enough on waking-- evidence of good pool work ydy while awaiting the %\\%=%/ PT-- to limit activities tdy to Active Rest. My back's reaction to putting away the hard end of the clean laundry just now agrees, after active work earlier w Yano Becky. We work as a team-- I don't just 'decree and watch.' Today it was the trash barrel full of pots and pans, which have just finished drying in the dishwasher. (Ew, PA dirty!!!)

I hope weather cooperates with Y resumption on Thursday. The research on aquatic application of exercises found online is about to pay off to replicate yesterday's workout (and then some.) I need to print and laminate a few to introduce, from the many harvested, to add to my waterproof poolside binder.