I have never tried Marmite and didn't much fancy Vegemite when I tried it as a kid in Aus...but maybe it's time to for another try - with or without celery, which I sometimes add to a stew, as in the poem above.

Had, as often, a very simple quick breakfast this morning -

chopped up half of a large flat mushroom, plonked them into a mug and added boiled water for a couple of minutes, before draining and placing in a sandwich with just vegan spread and salt.