The Mudcat Café TM
Thread #65417 Message #4071901
Posted By: The Sandman
14-Sep-20 - 11:18 PM
Thread Name: how can I improve breath control
Subject: RE: how can I improve breath control
take a deep breath from the daphragm, then release it slowly then do it again [the deep breath] releasing it quickly in a pah or cleansing breath