The Mudcat Café TM
Thread #169078 Message #4085406
Posted By: Stilly River Sage
28-Dec-20 - 07:56 PM
Thread Name: De-clutter & Fitness in a Pandemic: 2021
Subject: RE: De-clutter & Fitness in a Pandemic: 2021
Good beginning, Don! Damn the torpor, indeed!
Michelle (Lilyfestre) posted a thing on Facebook a couple of years ago that I printed and put on my fridge. It's supposed to be the 12 days of cleaning before xmas, but you can use it as a guide for any particular 12 days you want to get through all of the cleaning chores in just under two weeks. It's from a blog called "The Thrifty Couple" and here is the PDF of the chart. If you don't want to go straight to downloading here is the blog page with a link to the chart (scroll way down to get to the link to the printable chart). I don't think I've made it completely through all 12 days, but I have worked several in a row and cherry picked the ones that really need doing.
I started a very light yoga routine a couple of weeks ago that so far is a combination of my stretches from a book and then a few minutes of some of her moves. It's a really slow start. And for diet, I have in mind an "advent" period until the inauguration, during which I eat healthier and arrive at the new presidency in a little better shape. Some of this involves things like not eating after 7pm, and trying to keep my eating within a 10 hour period. That means you're less likely to lay down new layers of fat as you sleep.