Carob is inedible to me, and I tried! The weird thing is, I am not craving anything.

And yeah, we need a word for diet that doesn't imply weight-loss. Oops.

I wonder how much of my mental illness getting better wasn't so much the 3 weeks in the loony bin as the 3 weeks eating nothing but salads, because the food was so bad.

And it doesn't seem to be a wheat thing, with me. Taters, rice, rye bread... it all inhibits my next day's equanimity. I experimented.

Sugar, as in dessert, makes my right hand shake the next day, but my temper is ok. It is the *complex* carbs that come back and bite me in my mental ass.