Yeah, my numbers are good and I feel great but I want to maintain my weight and I am not. Despite eating a lot. I am now down about 2 stone in about 14 months, or about 2 pounds a month for that long. Not all steady-like, but on average from the total.

I did not mean Temporary Weightloss as in You put it all back on after. I meant temporary diet FOR weight loss and after, you go back to eating in a way that you stop losing weight.

If I could figure out how to eat this way and not lose weight, I think I could stave off medication for longer.