Mudcat Café message #4096315

The Mudcat Café ^TM
Thread #169358 Message #4096315
Posted By: Jeri
06-Mar-21 - 10:12 AM
Thread Name: BS: Keto diet - anybody try it? Like it?
Subject: RE: BS: Keto diet - anybody try it? Like it?

It's 200-ish calories a day. Find something you'd like to snack on.
My problem with weight loss (and probably a lot of people's) is that once I lose the weight, I start eating normally. "Normally" meaning I eat what I used to eat to gain the weight.