The video does say that the *reasoning* behind raw and paleo is poor, but that keto is just really hard to do, and that most people who claimed to be doing it, weren't, really. I thought that interesting.
I agree with the reasoning on paleo and raw. I agree that keto is hard to accomplish, and that I am not following it as designed (I am not hi-fat, just low-carb). However I did not find that the video said that it was poorly reasoned, or otherwise stupid. Which, as I said, I found interesting.