The Mudcat Café TM
Thread #169358   Message #4099357
Posted By: Dave the Gnome
26-Mar-21 - 08:15 AM
Thread Name: BS: Keto diet - anybody try it? Like it?
Subject: RE: BS: Keto diet - anybody try it? Like it?
Low GI is a good alternative to no carbs. You get carbs but the lower the GI, the slower they release into your body and the better you can handle them.