The Mudcat Café TM
Thread #169358 Message #4100512
Posted By: Mrrzy
03-Apr-21 - 01:15 AM
Thread Name: BS: Keto diet - anybody try it? Like it?
Subject: RE: BS: Keto diet - anybody try it? Like it?
GI? Glycemic index?
Nutritionist says watch for B vitamin deficiency, but nothing says long-term keto is bad, but since most people can't stick to it, data are sparse.