The Mudcat Café TM
Thread #169358   Message #4100519
Posted By: Dave the Gnome
03-Apr-21 - 03:01 AM
Thread Name: BS: Keto diet - anybody try it? Like it?
Subject: RE: BS: Keto diet - anybody try it? Like it?
There are odd anomalies though. Like chips (fries) are lower than baked potatoes because the fat that chips are fried in lowers the absorption rate.

Just struck me too. It may not be purely carbs that affect your mental health. Could it be the blood sugar spikes produced by high GI carbs? If so, GI may be worth investigating.