The Mudcat Café TM
Thread #169078 Message #4114113
Posted By: Charmion
22-Jul-21 - 07:04 PM
Thread Name: De-clutter & Fitness in a Pandemic: 2021
Subject: RE: De-clutter & Fitness in a Pandemic: 2021
I keep my house “just so” because a tidy home with everything stowed correctly preserves my sanity. Clutter generates stress, stress promotes anxiety, and over time anxiety makes me crazy. It’s that simple.
Exercise has a similar effect. I don’t think my current regimen will help me lose weight — except that I can’t eat in the pool — and at my age building muscle ain’t gonna happen, but it keeps all my joints moving and makes me feel, um, competent. I’ve booked myself in for an aquafit class tomorrow and something called Zumba on Saturday morning. Unfortunately, next week is cluttered with appointments that conflict with the Y schedule, but the week after I will make sure I nab a slot as each class I want to do hits the booking website.
Before COVID, of course, one just walked in, no need to book … The past is a different country where they do things differently.