Decluttering oneself from Trump anxiety is not desensitizing oneself from the 'peril' but filling in the loopholes that the villain was using. WASH. DC was the only city the President was in total control of the National Guard. That loop hole is being closed. The Mayor is now in charge. Back in Dec and Jan the entire fabric of government was prepared for a 'devolution' of Trump toward a war emergency footing.
It was given an odd name. The white nationalist Trump rally may have a diversionary aspect to it since the Capitol will be so well defended.
They want sympathetic martyrdom for their followers. Let us not give it to them. Every story needs a villain we all love to hate. Let it not be us.