The Mudcat Café TM
Thread #169078   Message #4123719
Posted By: Stilly River Sage
21-Oct-21 - 10:30 AM
Thread Name: De-clutter & Fitness in a Pandemic: 2021
Subject: RE: De-clutter & Fitness in a Pandemic: 2021
Here is the phthalates video I mentioned.

The next batch of videos are being moved, and I'll probably have to drag them into the correct folder when I finish. I clicked on the folder the others loaded into and got a duplicate drive number G:\G\G\ meaning it is putting them in their own sub-folder. Well, at least they'll be in the new drive.

My exercise app offers up lots of insights, mostly to do with working with the existing pain and reducing it through exercise (never acknowledging that the exercises themselves caused the pain of bursitis - now I skip the ones that have that effect) - but lately they've done some mind/body tips. Under the "one day at a time" rubric, they offer things to do to stay healthy. Breathe deeply at various times, meditate, eat healthy. The latest tip on eating was to add new vegetable or fruit colors into your diet. Good idea - so I've added beets and a yellow squash this week.

The latest food warning down here (maybe more than just Texas, but I heard it on the local news) is salmonella from Mexican onions. Oy. It's impossible to live without onions and I've been using the current batch safely for a week now (the bags are gone, no idea their source), so I am not going to throw out my onions (I bought two bags and shared a few to the local free fridge project). I'll make these last a while until we get the all clear on buying onions again.