The Mudcat Café TM
Thread #170807   Message #4147891
Posted By: Dorothy Parshall
19-Jul-22 - 09:22 PM
Thread Name: FITNESS & Declutter 2022 - Pandemic redux
Subject: RE: FITNESS & Declutter 2022 - Pandemic redux
Beaver:

Too hot for me but still managed to load the kiln, placed close to the door of the room where the floor is stable. Awkward but... Managed to open the box and change fuses. Looked the the extension cord as I got it out of the way - a large cut in it clearly caused the problem; how it got there may remain a mystery. Bisque firing completed. Will try for a glaze firing early tomorrow.

Went to visit a couple local gardens with horticulture group. Each unique and wonderful in totally dif ways. I have restricted my flower use here, focusing on food. "Astri's garden, with mock orange and some daffies and columbine is confined to a five foot D. wooden octagon that Dan built.

Strawberries look much happier after the rain; before the rain I put a bunch of chicken manure on it to start building up for next year.   

I have lost 5 pounds and kept it off for a month! The ground flaxseed suggested by the dietician has improved my gut but still a ways to go. I seem to be eating less and more carefully, ending most days with popcorn; starting with berry laden buckwheat pancakes, with almond flour and flaxseed, eggs or porridge with same additives, dried cranberries and a whole (cut up) apple. Mid day varies with veggies/black beans/chick peas, some chicken. Less coughing = less unsweetened choc. And I have gained a bit more mobility.