Lying on mat again today. Just because I *could* sit didn't, apparently, mean I *should* ... Ok, lesson learned.

In terms of pain, lying down is best if can locate precise positions, then walking, then sitting, then standing. And I was hoping to bloody *shower* when today's visitor was here, as yesterday was better. Merde. Maybe I can pace vaguely.

But it used to be lying precisely vs. absolute yowie, so, yeah.

In terms of precision, I still shift my left femur (angle from all three planes, plus rotation, plus occasional leverage by weight on knee with fulcrum under femur) and pelvis by judicious plushy placement. But today I no longer *also* need to guard the injection site, so again, yeah.