Spectrum (Internet/cable) messaged me that there was something that needed fixing on my line and needed to come check it out so I went ahead and set up the appointment; I'm not playing blazing-fast online games so I would never have noticed. What I did notice was that the appointment for 10am stretched out and out and out and at 1pm I had to tell him that I had things to do and they needed to wrap it up and if something else needed working on, we'll do it on a day when I don't have errands and a deadline looming. And it took another hour to get it over with. Four hours pretty much blew my plans for the day out of the water.

I'm onto plan B, no gym today but a shorter trip to the discount grocery, and since I couldn't be online during that time I picked up around here, puttered, and made a batch of dinner rolls. A friend will be over shortly to go along.

Dorothy, your observations about R and his methods of operating aren't a surprise; I'm gaining new insight as I move closer to getting tested and a possible diagnosis that has been a long time coming. The level of disorganization you describe is worse than here or what I've seen in most instances, but now that a family member is getting treatment for ADHD and is feeling relieved, a die has been cast, and think a couple more of us need to follow that example. It's time for me to attend to the level of distraction and impulsiveness that make it more work to get anything done (at work or hobby-wise.)