Came back. Had to go get more crab.

Then I made pork chops (dry rub berber spice, preheat oven to 325°F, brown one side in very hot cast iron with avocado oil, flip, add cherry tomatoes, cover, into oven) with mushrooms (lots of garlic/parsley butter, thyme, in covered pan), all in oven for 1 hour.

The idea is, when my massage therapist arrives, slide everything into oven. After 1-hour massage, flow off table and into kitchen to eat.

So all such recipes require an hour of cooking time. Ideas welcome.

We devoured the pork chops and most of the mushrooms and tomato glop. Next day, leftover mushrooms and their sauce plus the tomato glop all pork-flavored made a kickass soup.