When I do the cat sitting one of the runs is simply to give a cat medication that must be taken at least an hour before or after food with his other medications. So today I went up late and gave him the medication then spent an hour doing my Essentrics exercises before feeding all of them dinner. Having a set time and nothing else to do does help me stay on task for the exercises.

We have a couple of days of rain ahead, so after tomorrow's cat run I'll be at home and perhaps I'll finally start doing some of the projects in the sewing studio. I may do another hour of exercises - I find them helpful for increased flexibility.

My daughter and her wife and their roommates are finishing a move to a new property, and if I play my cards right, I can give them any number of things from here that will be helpful in their new rural home. Not just plants for the garden, but extra gardening tools (and if it were helpful, at some point they could dismantle and move the greenhouse - especially if I ever think about moving from here).