In my private practice I only had two gambling addiction clients and both failed to improve. Today I would replace the dopamine high with Adderal and disincentivize gambling with PHS at trigger points. It has a biochemical component that is tough to break.

I'm cranberry crazy whether it's scones cupcakes or whole soft dried cranberries trail mix. Some like it at Thanksgiving but I like it year round. Since they grow in bogs so they make sodium benzoate to stay fresh.

My finger can already make a fist so I didn't tear ligaments like I thought. It isn't Bach-worthy yet but slow jazz like Natureboy is OK