I had my monthly date with the asthma doc in Kitchener this morning, and came home with a whole new drug regimen and a stack of laboratory requisitions for bloodwork and an electrocardiogram. This is fallout from the pulmonary function test I had two weeks ago, which showed that I’m very good at breathing out and breathing in, but my air-processing capabilities are a bit odd in other respects.

Fun times.

Meanwhile, the keto diet is going well — down another kilo — and the house is neat but grubby. I can’t be arsed to haul the vacuum cleaner downstairs unless company’s coming. Watson the cat is sprawled across my knee and all is calm — thanks to air-conditioning, because Perth County is sweltering under the same heat wave that’s preoccupying half the continent. The forecast high on Thursday is 34°C. Yuck.