The Mudcat Café TM
Thread #172985 Message #4207509
Posted By: Charmion
25-Aug-24 - 06:08 PM
Thread Name: DECLUTTER *hoards *bad habits *toxic stuff - 2024
Subject: RE: DECLUTTER *hoards *bad habits *toxic stuff - 2024
Not *every* keto beginner makes all those mistakes, and my low-sodium problem showed up more than four months in.
The article missed two important mistakes — not using a macro tracker, and not weighing portions.