I have some of the small pill caddies here, in the bathroom with my morning prescription, and in the kitchen with vitamin supplements. In the last year I've explored what Dr. Daniel Amen calls "nutraceuticals," one I particularly like is derived from green tea. Because things are as dramatically stressed these days I got out another small caddy and put the daily recommended dose (with food) of a couple of those so I don't lose track and overdo. Even with those things you want to pace yourself. And in the next four years, we'll be pacing ourselves mightily. (Hopefully in two years we can put the brakes on the worst damage by flipping the house and the senate). All of this because alcohol is too destructive a product to use to self-medicate. #StayAfloat indeed. Not awash.