Sounds good - so Charmion doesn't have to throw in the towel as far as continuing her fitness activities! (And happy birthday!)
Headed out with a sharp shovel and pruners to dig out seedlings along the fence line and in the dog kennel. They're looking pretty ratty out there and are some of them too robust to knock down with the string trimmer.
Most of August I was making my half-size recipe of bread pudding (four servings). It was my treat to myself instead of having a glass of Scotch. Now to get past the bread pudding and to a lower calorie count in general. I've been low-carb all along, but I'd like to lose the five pounds I gained when the PMR started. Letters to the two state senators went out in today's mail, I still have to write to the congressman and I'll call each office (the fools in DC are going to let private companies run AI pre-approvals or decline Medicare procedures - and keep the savings. How could that possibly do anything but get people killed?) You see that it is a delicate balance to stay politically engaged but not set off the blood pressure and PMR.