patty, you remind me that social activities are a part of good self-care. I need to get out for another lunch with my university retiree friends soon. One of them goes through a lot of fuss to decorate for the fall and winter holidays, Halloween being a big one. We might offer to help her put things away (and have the xmas stuff ready to go soon).

Today has been a mix of drizzle and gentle showers, though more of it at my friend's house than down here. I've spent the afternoon listing eBay stuff, and this evening have cooking to do (more marinara sauce).

This week I've been muscling (pardon the pun) more protein into the diet, keeping the carbs to "slow carbs" that don't have the same effect as things like bread and sugar. I need to keep it up and get back to my preferred weight. I miss the chocolate and alcohol but don't need them for the time being. We'll have to see how it goes and if I can get off of the Prednisone early in the new year.