Kendall - I don't think that we do anything without thought, unless it's a purely physical reaction. I have similar views on the subject of intuition, which I know a lot of people disagree with me about. I do think that you can change how you react so that you do become more spontaneous. Its like knowing you can let yourself go in specific circumstances - so what looks like spontaneity to the outside is really the end of a considered thought process.

Julie