Back when my son was young, and I was oh so earnest about feeding him healthy food, I would try to sneak tofu into the spaghetti sauce as a thickener. Nope, didn't work.
He has a good nose, and a great sense of taste. Should be a wine tester --or a chef...

Anyway, a nice snack is a shrimp rollup.
take a lebanese flatbreak or anything similar, pull it into two halves and fill it with a shrimp mixture:

a handful of cooked, or canned shrimp, chopped or whole.
a dollop of mayonnaise, the real stuff, NOT low fat. a bit of salt, pepper and paprika--and if you have it, saffron!
Add some finely shredded lettuce, rollup, and eat with your favorite drink...beer or white wine is good!