Hazel, I know what you mean about the food...I find that I have the munchies constantly now...though I think it is more to keep my fingers occupied than anything else...and I have been finding the munchies harder to endure...and it is showing.... I also have been having the occasional oh one fag will not hurt anything thought....and I know from previous experiences that if iI have that one fag eventually I will have another...and then I will tell myself I will only smoke when i am a little drunk...then I will only smoke when I am walking and so on until I am out the door with a smoke every half hour....I do not want to start again...

On a side note...I have noticed anxiety attacks a little more often of late...is there any correlation?