Thanks, MAG. I know, I probably should have been on anti-inflammtories for the past severa; years, but the only thing I can take is prednisone and I loath it like the plague. All of the over the counter stuff makes me break out and itch!

So lots more exercises and maybe orthotics. Thing is it has gone on so long, but gradually gotten worse, it has moved to other parts, so I know what you mean about not getting it taken care of.

Have any of you tried http://drkiper.com/?

So Spaw been holding out on us, eh, Amos? LMAO!!

Thanks!