Here is the part I DO post openly.OUR FRIENDS THE ADRENALS
First you will need some information about how the adrenals work, and what happens when they don't. So see: THIS THIS THIS THIS THIS andTHIS.
The rest (not openly posted but available by URL on request via PM) is what worked for me-- slowly, but steadily. I was on the vitamins for six months. I'm off now... maybe should still be on, at a reduced rate. It is all based on material by Dr. Christiane Northrup, MD, in her book WOMEN'S BODIES, WOMEN'S WISDOM, plus my own tips on what has worked for me.
~Susan