The problem with a good back cracker is they add other things on - like personal responsibility, a sensible diet (yuck), regular cardio-vascular exercise (oh crappola), and regular visits to my MD. He helped me with a neck that had been problematic for years, a back that needs me to exercise and stretch, and a diet that I will always struggle with.

It has been many years since I last saw my chiropractor but he was the turning point in my physical recovery. Between him, my doc, and myself I think I'll make it through the rest of my time! :-)

Steve