Ditto. You can e-mail me at jenny_oaks@hotmail.com

I think the best way to live through an amicable seperation is to remember that there was some reason the two of you got together to begin with, and you shared a lot of life together, so there is no way you can be expected to go 'cold turkey'. The nasty revenge stuff is a lot of fun in theory, but it doesn't work in real life. Another thing to remember is to take care of yourself, stay away from the chemicals (no sleeping pills and coffee chasers), and allow yourself time to heal.

Best of luck, and love,
~J