Arbuthnot.
If you use a Windows PC (I don't know what Mackintoshes do) the quickest way to get plain text from a web page is to use the mouse pointer and left button to highlight the text of the song (or page), Click on the menu EDIT and find COPY (or press Ctrl+C) which copies the text to the computers universal clipboard. Next open your favourite wordprocessor (or notepad)and PASTE (Ctrl+V) the text into it. Save the resulting wordprocessor file after formatting the text for printing.
Sending lyrics in is probably answered in the FAQ (Frequently Asked Questions - the top thread in that funny green colour known as TEAL) Which if I cut and pasted the correct link should be HERE
I hope that helps!
Geoff Gilday!