The Mudcat Café TM
Thread #43033   Message #630579
Posted By: Jerry Rasmussen
18-Jan-02 - 12:28 PM
Thread Name: BS: sliding into a depression
Subject: RE: BS: sliding into a depression
Two clarifications... I didn't mean that talking with others who have had similar problems wasn't desireable. This thread has been beautiful in that regard. It also means an enormous amount to be able to tell people who are suffering, that you or someone you know has gone through the same problem and has completely recovered. I think it's very helpful to hear other people's stories, and how they have found relief. The point I made poorly is that if you read this whole thread, you'll see that there isn't any one approach to depression that works for everyone. If there was, we wouldn't have this thread. Get all the advice and encouragement and personal histories that you can. Just don't rely on the experience of others as your only source for diagnosis. Don't rely completely on Psychiatrists, either. They can be wrong, too. But, they at least have been trained to recognize symptoms and have some history of success in treating them. (Most of the time.)
I also think that you could probably divide our experiencings into Situational Depression," or as mine was called a "Depressive Reaction," from people who have a lifetime chemical imbalance. I had a depressive reaction almost thirty years ago because I was under more pressure than I could bear. When I learned how to resolve the issues I was dealing with, I didn't have to deal with depression again. (A major part of learning how to deal with the pressures in my life was to come to love myself.) I would not confuse what I went through with some of the suffering that others here have, and are experiencing. I have good friends who have suffered with depression their whole lives. They think in terms of "management," not "cure." God bless 'em..

Jerry