I agree with Liz about the photo albums.....only having a handful of photos of my familiy and actually looking at them makes me feel even worse when I feel down. I havent seen any of my familiy apart from my 18 year old night club mad brother since christmas.

I find listening to my favourite cd, a hot bubble bath surrounded by candles, a long chat whether over the phone or in person and a hug helps. If all of the above fail then a huge bar of chocolate, a pack of 2o cigarettes and a bottle of Jack Daniels!!!!!

catsPHiddle x